Another thought about CHOICES.
A gentle breeze was blowing.
Yesterday began for me as one of ‘those’ days when it seems like everything I touched fell to pieces or dropped off. Computers, phones, camera and all things technical decided to all go ‘on the blink’. money hassles, family issues etc etc. STOP! Life will always be full of ‘stuff’. I chose for one brief moment in time to choose to breathe.
It sounds too simple but WOW did it work for me yesterday. I stood outside. There was a gentle breeze. I breathed in deeply and chose to breathe in PEACE, Beauty, Love, Kindness, Breath of God, Hope.
I imbibed it right into my ‘inner person’. Then I breathed ‘out’. I chose to breathe out and actively disperse into the atmosphere………(surrender to God) …… all the ‘stuff’ of the day. irritation, annoyances, frustrations, anger, self-pity, lack, wants and ‘unnecessary’ concerns.
For me it worked far better than I believed possible. Physically I breathed in and out and felt refreshed. Spiritually I was energised. but Mentally……..wow it was as if a whole jumble of cobwebs had been blown away. Emotionally…absolutely PEACE.
The awful ‘feeling’ this day is ‘yuck’ was gone. I breathed in so much beauty and gratitude there was no space at all left for the other things.
Enjoy your day! Make a difference to another life!