BREATHE ON ME BREATH OF GOD

                                      In Jesus’ Name a-men  

Meditation and Breathing Prayers have been Christian 

disciplines since the beginning of time.  In recent years the

 rise of Tai Chi, Yoga and many other disciplines have

 focussed on body as well as mind. So many helpful Christian  

 disciplines incorporate body development as well as mind.   

    Heavenly breathing worked for me when I was in situations

of crisis. Facing a difficult medical procedure…………An 

operation  etc.    Those times when only your mind, spirit and

 breath are involved.  Your earthly frame is immobilised.     

           Open with prayer above.

          Begin breathing in and out deeply and regularly while your mind focuses on ABOVE your circumstances……

       Breathe in Breath of God.. deeply and evenly

        Breathe out…….(in your mind)….I love You.

        In……..You Love me

               In out, in out rhythm of life…….I love You…. You love me,

          Out.    You are Saviour

           IN.       I am Your Child 

           Breathe out………regrets, failures, sins……….CONFESSION

           Breathe in……FORGIVENESS, LOVE, HOPE, PEACE

                Rhythm of life……In….Out. 

   IN.    Breath of God

    OUT.        All impurities

    In…..Out.   In Out……….. Peaceful and regular

BREATHE OUT ALL FEAR………BREATHE IN DIVINE LOVE.

   This not only worked for me but was shared with others in a surgical ward.  Focus on a beautiful image in the mind works well also.   

This can then be shared with non-Christians.  It helped and brought that PEACE beyond all understanding to medical staff as well as patients.   

Blessings to you this day.  .